957: Arthur Brooks | The Art and Science of Getting Happier

If happiness is a direction rather than a destination, how can we ensure we're enjoying the ride? Build the Life You Want co-author Arthur Brooks guides us! What We Discuss with Arthur Brooks: Understanding happiness as a direction rather than a destination . The dangers of victim mentality and culture wars . The pitfalls of betting on others to change . Fluid vs. crystallized intelligence. How we can nurture our emotional intelligence and shift focus from achievement-based self-objectification to self-awareness. And much more... Full show notes and resources can be found here: jordanharbinger.com/957 This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course ! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .