61: Shaun T | 7 Transformational Principles for Living the Best Life

Shaun T ( @ShaunT ) has become one of the most recognizable fitness trainers in the world while running programs like Hip Hop Abs, Insanity, and Shaun Week. He's also the author of T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life . What We Discuss with Shaun T: Why Shaun T believes in living life with truth, trust, and transparency after decades of hiding in the closet about his sexuality -- and how most of us are in the closet about something whether we realize it or not. What Shaun uncovered about his own patterns of behavior by going to therapy. Looking at our life as a series of turning points , and how we can use those turning points to continue moving forward. Using our anger to motivate us instead of hold us down. Why we often keep ourselves down so others around us won't get angry or jealous . And much more... Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course ! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Full show notes and resources can be found here . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .