April 16, 2018
Episode #28: What happens in our brains and bodies when we don't sleep
The Dr. Leaf ShowAbout this episode
Did you know a lack of sleep can cause weight gain? In this episode I discuss what happens in our brains and bodies when we don't get enough sleep, and how to fix the problem. Check out my book THINK AND EAT YOURSELF SMART: https://bit.ly/2qXA9MH Hosted on Acast. See acast.com/privacy for more information.