Podcast 351: How to fall back in love with yourself & find your identity

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I interview bestselling author, podcast host and holistic meditation and wellness teacher Kimberly Snyder about how to fall back in love with yourself, realize you are more than enough, and create the life you deserve. Read the show blog here: https://drleaf.com/blogs/news/how-to-fall-back-in-love-with-yourself-find-your-identity Get Kimberly's book here: https://mysolluna.com/youaremore/ Follow Kimberly on Instagram: @kimberly_snyder EPISODE HIGHLIGHTS: 8:30 The power of finding yourself 9:20 Why you are more than you think you are 11:00 What enlightenment means 12:00 Love versus fear 17:00 What true confidence is 23:50 The importance of creating “gaps” in our life 34:10 Bridging the divide between who we know we are & our behavior 47:30, 50:20 What an abundant life looks like Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com Download my new and improved brain detox app here: https://neurocycle.app Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to US: 1 (833) 285 3747 UK: +447908679035 Canada: 18336032953 Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com ! OFFERS FROM OUR SPONSORS: - NED: If you’d like to give Ned a try, Cleaning Up The Mental Mess listeners get 15% off Ned products with code: DRLEAF. Just visit helloned.com/DRLEAF to get access! -Public Goods: Receive $15 off your first Public Goods order with NO MINIMUM purchase. Just go to https://www.publicgoods.com/DRLEAF . ADDITIONAL RESOURCES: -Visit my website at https://drleaf.com for more free resources Follow me on social media for daily mental health tips & strategies: -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf Hosted on Acast. See acast.com/privacy for more information.