About this episode
In this episode, I share 3 scientific strategies to live a good AND long life! This is the subject of so many books and conversations, but in this episode I wanted to focus on Dr. Howard Tucker , who is currently 101 years old, and who was named by the Guinness World Book of Records as the world’s oldest practicing doctor . Who better to learn about longevity than from someone who is 101 old and still living the good life, and who is in fact still actively working as a doctor? 🚨Get 15% OFF Brain-Ee bundle here: https://drleaf.com 📲Get 20% off my brain detox app with code NEUROCYCLE20 (only for first-time web subscriptions): https://web.neurocycle.app/AuthSplash 💡OFFERS FROM OUR SPONSORS: -Chime: Start building your credit. Open a Chime Checking account with at least a $200 qualifying direct deposit to get started. Get started at chime.com/drleaf . -Neurohacker Qualia Senolytic : Resist aging at the cellular level, try Qualia Senolytic. Go to neurohacker.com/LEAF for up to $100 off and use code LEAF at checkout for an additional 15% off. -OneSkin: For a limited time, our listeners can enjoy an exclusive 15% off OneSkin products using the code DRLEAF when you checkout at oneskin.co . -ButcherBox: So sign up today at butcherbox.com/drleaf and use code drleaf to get free chicken wings for a year! 📫 250,000+ read my free newsletter that breaks down scientific startegies to help you improve your mental health. Sign up here: https://drleaf.com 🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf GET IN TOUCH: 🌍 My website: https://drleaf.com 📸 Instagram: https://www.instagram.com/drcarolineleaf 🐦 Twitter: https://twitter.com/DrCarolineLeaf 💻 Facebook: https://www.facebook.com/drleaf *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.