About this episode
Season 6 of The Ready State Podcast is all about NUTRITION STRATEGIES. There are so many different diets out there and we wanted to get a detailed understanding of what they are, how they work, and who is seeing results. We don't advocate for any diet in particular with the exception of eating whole foods, so we went straight to the experts to unpack this complex and sometimes controversial topic. Join us this season for conversations with some of the greatest innovators in health and fitness including Melissa Urban, founder of Whole30, Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat, EC Synkowski, creator of the 800g Challenge, Mark Bell of SuperTraining Gym and inventor of the Sling Shot, and more!