About this episode
Worrying will get you nowhere boo. Worrying will have you spinning your wheels, trying to solve a problem that you may not even have to solve. Calm down boo….rest your mind. There’s a chance that what you’re worried about might happen. But there’s also an even greater chance that it wont. Intrusive thoughts have the power to ruin your day…and even your life if you let them. Don’t let your thoughts, or your mind…keep you in a place that does not serve you boo. It’s Official! We’ve Got Merch! Get your official Slay Girl Slay Podcast merch at shopslaygirlslay.com ! Get your hats, sweatshirts and jackets and be sure to take a pic and tag us! Thanks To Today’s Sponsors! BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. Our listeners get 10% off their first month at betterhelp.com/slay For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to dipseastories.com/slay Slay Girl Slay listeners get 15% off your first order, when you visit thrivecausemetics.com/slay . Subscribe To Our YouTube! Watch the video component to the podcast on our YouTube Channel! Follow Us: Instagram TikTok Facebook Website The post Girl, Calm Down appeared first on Slay Girl, Slay . Learn more about your ad choices. Visit megaphone.fm/adchoices