About this episode
Feeling overwhelmed and stressed? This week on the Slay Girl Slay Podcast , learn how to let go of what you can’t control, reduce self-induced stress, and refocus on what truly matters. Discover how carrying unnecessary baggage affects your mind, body, and spirit—and practical ways to release it. From navigating survival mode to embracing grace, this episode will help you reclaim your peace and focus on what’s important. Tune in this week boo, and let’s talk about why letting go is the ultimate form of self-care. Thanks To Today’s Sponsors! Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up! Visit waldenu.edu and take charge of your education at Walden University. Follow Us: Instagram TikTok Facebook The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs. Learn more about your ad choices. Visit megaphone.fm/adchoices