November 19, 2019
82. How Dubstep DJ Kai Wachi Transformed His Life and Physique with Fitness
The Kris Gethin PodcastAbout this episode
This episode's guest is a personal success story for Kris! World renowned DJ Kai Wachi joins us to discuss how Kris helped with his life changing transformation. Tune in to hear how Kai fits a healthy lifestyle into a rigorous touring schedule, redefined balance in his life, and stays sober in an infamous party scene. Time Stamps The power you feel when you fuel your body properly. [6:30] Not a one-trick pony: How Kai keeps his fanbase satisfied yet guessing. [13:39] Using your body as a part of your brand to motivate & inspire. [19:25] The inspirational story of his sobriety. [23:30] Turning one addiction into another: The MASSIVE physical transformation he achieved while in jail. [28:40] What are the food options behind the scenes for a DJ? [32:00] Why it's easier to say NO than to have one. [35:30] Changing your perception of having 'fun'. [38:28] How do you hack your environment while traveling? [46:40] Transforming himself and in the process changing people's lives. [55:55] How does he workout on the road? [59:34] Is there a market for health & fitness in the music industry? [61:40] How he uses fasting while on the road. [65:15] Featured Guest: Kai Wachi Website Spotify SoundCloud Facebook Merch Episode Sponsors This episode is brought to you by Laird's Superfood . If you are on the go like Kris is and need a pick-me-up use Laird's InstaFuel because it goes beyond just coffee and includes their amazing superfood creamer. Use code GETHIN20 for 20% off your first purchase. Want to upgrade your digestion? Check out MassZymes by BioOptimizers, the most powerful protein-digesting enzyme on the planet. Use code KRIS20 for 20% off your order at https://masszymes.com/kris20 BioOptimizers not only has the best solution for assistance in protein digestion, their brand new supplement Kapex is now here to help with fat digestion! Use code KRIS20 at www.kenergize.com/kris/ for 20% a bottle of BioOptimizers Kapex today! Connect with Kris Instagram: @krisgethin