122 - How to Live a Superlife with Superfood Hunter and #1 Netflix Show Down to Earth Host Darin Olien

Joining us today is Superfood Hunter, Netflix Show host and author of Superlife Darin Olien. Fresh off the release of his new show Down to Earth with Zac Effron, Darin shares his passion for wandering the globe in search of the most nutrient dense foods known to man. The best part of this mission is that he has been able to use his platform to benefit the indigenous populations of the areas that he sources these superfoods. Save on Barukas Nuts: https://barukas.com/ code GETHIN If you enjoyed this episode make sure to check out Darin's new podcast The Darin Olien Show! Time Stamps The innocence behind his "Superfood Hunter" coined title. [1:37] What classifies a "superfood?" [9:34] Leaving a legacy through ethical sourcing, transparency, and having a purpose. [16:15] How a nut is NOT just a nut. The Barukas story. [21:15] Breaking down the experience of the whole Barukas nut. [33:50] How he stays jacked and nourished while on a plant-based vegan diet. [41:35] You have to take care of your temple! [50:20] NOTHING happens to you. Tackling grief and the lessons learned from it. [53:25] What should we be doing with our water RIGHT now? [1:02:19] Connect with Darin IG - @_darinolien FB - DarinOlienOfficial Website Related Links/Products Mentioned Down to Earth with Zac Efron | Netflix Official Site Dirty Dozen™ - Environmental Working Group What's in Shakeology? And WHY? - Shakeology Barukas Nuts "Promo code "GETHIN15" at checkout** Building a circular economy: five key concepts SuperLife – Book by Darin Olien The Fourth Phase of Water: Beyond Solid, Liquid, and Vapor – Book by Dr. Gerald Pollack The Indiana Jones Of Superfoods: Stem Cells, Air-To-Water Machines, Coffeefruit & More With Darin Olien. People Mentioned Laird Hamilton (@lairdhamiltonsurf) • Instagram Gabby Reece (@gabbyreece) • Instagram Martin Riese (@martinriese) • Instagram Ben Greenfield Fitness (@bengreenfieldfitness) • Instagram Episode Sponsors 80% of Americans are deficient in magnesium. To make matters worse... there are 7 different types of magnesium and most supplements only contain 1! That is where Magnesium Breakthrough from BiOptimizers comes in with the world's most potent, and FIRST full spectrum magnesium supplement. Visit MagBreakthrough.com/Kris for 20% off your first order. Feeling stress or anxiety in your everyday life or because of the state of the world? One of the best ways to relieve the symptoms of anxiety and calm down is with CBD. Now not all CBD is created equal that's why Kris turns to Ned CBD. Ned uses full spectrum CBD from REAL hemp. No isolates, no synthetic ingredients, just CBD and organic MCT oil. Go to HelloNed.com/Gethin or simply use the code GETHIN to get 15% off and free shipping on your first order. Connect with Kris Instagram: @krisgethin