#201 The most impactful conversations from 200 episodes of Doctor’s Kitchen

I’ve been regularly podcasting now since 2019 and it’s been a whirlwind. Whilst this podcast was initially focused on nutrition and medicine, the conversations have spanned a wide range of topics including happiness, motivation, purpose and finding joy and meaning during life's struggles. I’m obsessed with food, flavour and how we connect with each other through the shared experience of eating. And it’s because of this appreciation for connection as to why it’s felt quite natural for me to cast the net wider when it comes to the conversations I’ve had on the podcast. This pod isn’t just about nutritional medicine, although that is the foundation of what started it. It’s become just as much about finding meaning and sparking joy, and it just so happens that we use food as the metaphor for this. Whilst we’ll always have food to focus on, I hope you will allow me to expand the conversations beyond the science of food to explore other elements of lifestyle that are as important from both a scientific lens and an emotional one. #124 Fix Your Pain with Deepak Ravindran #104 How To Live with Professor Robert Thomas #91 Solving Happiness with Mo Gawdat #49 Overcoming the odds with Alexandra Adams #26: Eating for Mental Health with Professor Felice Jacka #27 Life Lessons From A Brain Surgeon - Dr Rahul Jandial 🎬 Watch the podcast on YouTube here 📱 Download The Doctor’s Kitchen app for free You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too. Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week. 🥗 Join the newsletter and 7 day meal plan 📷 Follow on Instagram 🐦 Tweet me We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages ( Instagram , Facebook & Twitter ) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode. Hosted on Acast. See acast.com/privacy for more information.