About this episode
Hey, I’m basing this end of year podcast on my newsletter format where I share something to Eat, Read, Watch or Listen to every week. Today, I’ll be talking through my top 3 book suggestions, 3 podcasts I reckon you should listen to or revisit from my archive and 3 brilliant movies and series to watch! Read: How to Live well Prof Robert Thomas The Pain-Free Mindset Deepak Ravindran The Paradox of Choice Barry Schwartz Listen: Sustainable weight loss Dr Nick Fuller Watercress as Medicine Dr Kyle Stewart The female ageing brain Dr Lisa Mosconi Watch: Road Runner High on the Hog Meat me Halfway Catch the links to them all and the references to what was discussed on thedoctorskitchen.com website where you can also sign up to the newsletter! Hosted on Acast. See acast.com/privacy for more information.