About this episode
Dan and Josh are joined by Dr. Kyle Gillett for a deep dive into what it really takes to be in your best health. They break down how to read and understand bloodwork, what key markers matter most for performance and longevity, and the everyday habits that drive long-term wellness. From hormones and sleep to nutrition and stress management, this episode is packed with practical insights for hunters and athletes who want to feel and perform at their peak—both in the mountains and at home. Ig: @kylegillettmd Pod: The Gillett Health Podcast 💢 Discount Codes 💢 BORN PRIMITIVE OUTDOOR - 10% Off Code: ELKSHAPE PEAX EQUIP - 10% Off Code: ELKSHAPE CANVAS CUTTER - 10% Off Code: ELKSHAPE WILDERNESS ATHLETE | 20% Off Code: ELKSHAPE VORTEX WEAR | 20% Off Code: elkshape BLACK OVIS | 10% Off Code: elkshape SHEEPFEET | 10% Off Code: elkshape onXhunt ELITE Membership | 20% Off Code: elkshape Basekamp Quarter Pad | 10% Off Code: elkshape CrossOver Symmetry | 20% Off Code: elkshape Stealth Cam | 20% Off Code (non-cellular): ELKSHAPE20 MAGVIEW | 10% Off Code: elkshape MY MEDIC | 10% Off Code: elkshape DARK ENERGY | 10% Off CODE: ELKSHAPE GORUCK | LINK TO SHOP BLACK RIFLE COFFEE | 20% OFF CODE: ELKSHAPE20 🚨Video Production🚨 A CAM - SONY A1 BODY B CAM - SONY A7 IV W/KIT LENS SONY LONG LENS 70-200MM WIRELESS DJI MIC 2 STUDIO LENS 24-70MM DJI DRONE DJI ACTION 4 Learn more about your ad choices. Visit megaphone.fm/adchoices