About this episode
What's in your sweat? What's the concentration of electrolyte loss, specifically sodium? Did you know you can test that and plan accordingly? I didn't, but Brooke knew, she's a registered dietician out of Bozeman, MT and is coming on the pod today to teach us how to replenish electrolytes and avoid bonking on our Western Big Game hunts! Brooke's Website: www.gritsportsnutrition.com Brooke's IG: https://www.instagram.com/gritsportsnutrition/ Precision Hydration: https://www.precisionhydration.com/sweat-testing/book-a-sweat-test/ Listeners of the ElkShape Podcast Exclusives: 💢 Discount Codes 💢 BORN PRIMITIVE 10% Off Code: ELKSHAPE CANVAS CUTTER 10% Off Code: ELKSHAPE WILDERNESS ATHLETE 20% Off Code: ELKSHAPE VORTEX WEAR 20% Off Code: ELKSHAPE BLACK OVIS 10% Off Code: ELKSHAPE SHEEPFEET 10% Off Code: ELKSHAPE onXhunt ELITE Membership 20% Off Code: ELKSHAPE FATTY SMOKED MEATS 10% Off Code: ELKHUNTER CrossOver Symmetry 20% Off Code: ELKSHAPE STEALTH CAM 20% Off Code (non-cellular): ELKSHAPE20 MAGVIEW 10% Off Code: ELKSHAPE TRUMEDIC 10% Off Code: ELKSHAPE PEAX EQUIP 10% Off Code: ELKSHAPE WILD SOCIETY MEALS 10% Off Code: ELKSHAPE MY MEDIC 1ST AID 15% Off Code: ELKSHAPE DARK ENERGY Free Shipping Code: ELKSHAPE Learn more about your ad choices. Visit megaphone.fm/adchoices