Leafy Greens and Calcium Absorption | Doctor's Mailbag with Dr. Neal Barnard and Lee Crosby, RD, LD

Can you absorb calcium from all leafy greens or are there some that it isn't possible? Dr. Neal Barnard and dietitian Lee Crosby have the answers! They join "The Weight Loss Champion" Chuck Carroll on this episode of The Exam Room™ podcast as he opens the Doctor's Mailbag to answer questions about calcium and much more! Other questions answered: How much calcium do you actually need? Is erythritol a good sugar substitute? What is the maximum amount of sugar you should eat each day? When is it safe to stop cholesterol medication after going vegan? How can you get complete protein on a plant-based diet? And many more! If you have a question you'd like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive. — — — Send Chuck a Question for The Doctor's Mailbag Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @drnealbarnard IG: @drnealbarnard Facebook: http://bit.ly/DrBarnardFB — — — Lee Crosby Twitter: @Veggie_Quest IG: @leeatveggiequest Web: https://veggie-quest.com — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook YouTube: https://bit.ly/PCRMYouTube — — — Barnard Medical Center Telemedicine Schedule Appointment https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts , Spotify or many other podcast providers. Don't forget to share it with a friend for inspiration!