About this episode
So you're ready to go vegan. Now what? Here is the answer! Learn a guide to the first three weeks of going plant-based. Plus, "The Weight Loss Champion" Chuck Carroll chats with former football player Marc Ramirez who defied genetics and stared premature death in the face and beat it by going vegan. His family's history with the disease was no match for a plant-based diet! Also, Dr. Neal Barnard will give you one of the best pieces of advice any new vegan could ever get. This show is all about the 21-day Vegan Kickstart Program from the Physician's Committee. Get inspired and make the change!