Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan

Learn how to recreate the Mother Earth Bowl from Flower Child restaurant at home! Food For Life instructor and founder of the Center for Plant-Based Living, Caryn Dugan, shares her tips for cooking like a 5-star chef. She walks you through how to take the recipe to the next level by cooking without oil to reduce the fat content. The result is not only a more intense flavor, but a much healthier meal! The Mother Earth Bowl contains ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed. Caryn joined "The Weight Loss Champion" Chuck Carroll at the International Conference on Nutrition in Medicine in Washington, DC. Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard's Bon Voyage Bash in Miami on March 7! — — SHOW LINKS — — Caryn Dugan Center for Plant-Based Living: https://www.cpbl-stl.com ** Get a one month free membership! ** Use code: docandchef — — — Doc & Chef IG: https://www.instagram.com/thedocandchef YouTube: https://www.youtube.com/@thedocandchef — — EVENTS — — Dr. Bulsiewicz and Chuck in Miami Where: Dr. Barnard's Bon Voyage Bash Date: March 7, 2025 https://www.pcrm.org/events/bon-voyage-party-2025 — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy ​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!