About this episode
Kelly Starrett and Sage Burgener, sit in with the crew on todays episode. Kelly had an extreme Topo-Chico dilemma, Sage drops some knowledge bombs, and Rich chats about the train with Rich experience. Shop the Reebok Nano X1: https://www.reebok.com/us/search?q=x1 Inside tracker: https://info.insidetracker.com/froning Rich's code: FRONING