About this episode
How can we use food as medicine? How can we best counsel our patients on their diets? Which pre-set diets can we recommend for or against? How can we make the changes sustainable? Show notes, Transcript and References: https://www.coreimpodcast.com/2022/03/23/obesity-and-nutr…-2021-sgim-recap/ Time stamps: 03:10 Trends in weight and dieting 06:01 Counseling patients on diet 09:35 Food group recommendations 14:53 Pre-set diets 20:47 Making sustainable changes Tags: Core IM, IM Core, diet, salt intake, fiber, weight Find the best disability insurance for you: https://www.patternlife.com/disability-insurance?campid=497840 Our Sponsors: * Check out Branch Basics and use the code COREIM for 15% off: https://branchbasics.com * Check out FIGS and use code FIGSRX for a great deal: https://wearfigs.com * Check out Washington Red Raspberries: https://redrazz.org Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy