February 10, 2020
116: Accepting & Reframing Anxiety // Becky Higgins & Becky Proudfit
3 in 30 Takeaways for MomsAbout this episode
3 ways to understand your anxious feelings and how to manage them. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/116-accepting-reframing-anxiety-becky-higgins-becky-proudfit. ***