May 18, 2020
130: The ABCs of Creating Good Habits…for yourself and your kids! // BJ Fogg
3 in 30 Takeaways for MomsAbout this episode
Stanford researcher and teacher, BJ Fogg, teaches three easy steps to making habits stick. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/130-the-abcs-of-creating-good-habits-for-yourself-and-your-kids-bj-fogg. ***