About this episode
In this episode Kelly leads you through a guided meditation that helps you quiet your inner critic and embrace who you are and where you are at. Join the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challenge Contact Kelly- info@yogaforyouonline.com IG- @yogaforyouonline Please rate, subscribe, and review! (5 stars for good karma) Learn more about your ad choices. Visit megaphone.fm/adchoices