About this episode
In this freeform episode Kelly answers your meditation questions and addresses some of the most commonly asked meditation questions all in one episode. She shares everything from what her favorite meditation music is, to what her personal meditation practices looks like now, to is meditation a religion? This episode is brought to you by Hungryroot . Click this link or use coupon code MINDFUL to save 30% off your first two deliveries and get a free gift for life. Kelly's book recommendation Kelly's Spotify Kelly's Instagram Contact the show- info@yogaforyouonline.com Learn more about your ad choices. Visit megaphone.fm/adchoices