About this episode
When Rachel, our Lead Practitioner, works with her clients in our 1:1 membership, she goes “inflammation hunting” to figure out the root cause of the clients' ailments. Seasonal allergies are no different. Where there is a time and place for antihistamines like Claritin and Zyrtec, we want to get to the bottom of why you’re suffering from seasonal allergies in the first place. Timestamps (8:24) Root cause behind seasonal allergies and histamine issues (10:44) How nutrition impacts seasonal allergies (23:14) Is a low histamine diet helpful or harmful? (25:35) Supplements we recommend for seasonal allergies (28:54) How focusing on your gut health can decrease seasonal allergies (35:57) Ways to support your body with detoxification and drainage in allergy season FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/313-natural-allergy-support Check out The Funk’tional Nutritionist: Website | Instagram