Using NAD+ to Support Aging & Longevity with Dr. Gregory Kelly | Ep 324

Erin welcomes back Dr. Gregory Kelly, the VP of Product Development at Qualia Life Sciences, to discuss all things NAD+ - a super important molecule that is involved in cellular energy, cellular protection, repairing damage, and responding to stress. Erin is asking Dr. Kelly all your questions about NAD+, especially as it pertains to absorption, bioavailability and how best to supplement with it. Learn more about what NAD+ is, how it can support longevity, testing options, and ways to tell if your levels of NAD+ may be declining. Gregory Kelly is VP of Product Development at Qualia Life Sciences naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clinical Nutrition, Counseling Skills, and Doctor-Patient Relationships. Dr. Kelly has published hundreds of articles on natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of expertise include nootropics, anti-aging and regenerative medicine, weight management, sleep and the chronobiology of performance and health. Timestamps (4:13) What NAD+ is, its role in the aging process, and how to test your levels (16:05) The best time of day to take NAD+ (19:40) Flushing with NAD+ (24:55) NAD+ pills versus IV drips (28:05) Signs and symptoms of low or declining NAD+ levels (33:46) Participants’ experiences from clinical studies FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/324-using-nad-to-support-aging-longevity Check out The Funk’tional Nutritionist: Website | Instagram