About this episode
This week, we discuss how the body and brain are connected through the gut-brain axis. Learn how supporting yourself on a physical level via decreasing systemic and chronic inflammation can allow your brain and mind to rewire and therefore allow for new ways of thinking (& healing!) In our Manifest Your Health™ mini series, Erin continues to offer up new ways to think about your health via our Intuitive Functional Medicine™ approach. You'll walk away with perspective shifts to help you view your own healing potential! Timestamps (7:14) Why healing is not a linear track (9:18) The differences between the modern medicine and Intuitive Functional Medicine™ (13:58) Neuroplasticity and the brain’s ability to rewire itself (16:01) How the brain and immune system are connected (21:01) Signs and causes of inflammation of the brain (27:57) Ways to decrease inflammation in your brain and body FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: https://www.thefunktionalnutritionist.com/podcast/317-chronic-inflammation-neuroplasticity-healing-manifest-your-health Check out The Funk’tional Nutritionist: Website | Instagram