Social Media's Effect on Mental Health and Psychosis - AI Podcast

Story at-a-glance People with delusion-prone disorders, including body image issues and narcissism, are more likely to overuse social media, worsening symptoms Online interactions confuse self-perception and trigger or amplify delusional thinking, especially in those already at risk for psychosis Most mental health tools ignore social media use, leading to missed diagnoses and ineffective support You can protect your mental well-being online by tracking emotional triggers, curating your feed and prioritizing real-world connection Cutting back on social media use builds self-awareness and emotional resilience while rewiring habits that support healthy identity