July 8, 2024
How to Maximize the Health Benefits of Sauna Usage-Discussion between Jenna Greenfield and Dr. Mercola
Dr. Joseph Mercola - Take Control of Your HealthAbout this episode
Dr. Jenna Greenfield is a medical director at High Tech Health, which is the longest running infrared sauna company in the U.S. We discuss infrared light therapy, including sauna usage, as it has many biological benefits that can radically improve your health.