July 26, 2020
Hormesis & Antifragility Discussion Between Siim Land & Dr. Mercola
Dr. Joseph Mercola - Take Control of Your HealthAbout this episode
Here, we discuss his latest book, "Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body," which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.