September 8, 2021
Best of Series - Metabolic Autophagy
Dr. Joseph Mercola - Take Control of Your HealthAbout this episode
In this best of series, Siim Land, a sociocultural anthropologist, entrepreneur and high-performance coach, is also the author of an excellent book, "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book )."