Healing Strategies for Breaking Free from Shame | Episode Teaser

Have you ever felt like shame is quietly sabotaging your life? In this powerful episode, I had the privilege of interviewing Monica Gulotta, a counselor who transformed her own battle with debilitating shame into a mission to help others heal. Monica shares how shame can act like an emotional cancer, slowly eroding your sense of self, and explores its deep connection to grief. She offers insightful healing strategies to conquer shame and talks about why it's so crucial to heal. This interview is packed with wisdom that could change your life—don’t miss it! Heartfelt blessings to you all! ✨ My new anthology book, Good to the Last Drop! Embracing Your Life's Third Chapter , is now available on Amazon . ✨ Get the audiobook version of my book, They Serve Bagels in Heaven for FREE when you sign up for Audible's FREE 30-day trial using my link: https://amzn.to/4dG4l4w ✨ For a curated collection of my favorite books, music, healing events, and self-care essentials, head over to kit.co/GriefandRebirth . ✨ Find your next source of healing and inspiration at the Grief and Rebirth Bookshop . Listen to all episodes of the Grief and Rebirth Podcast HERE: Apple Podcast Spotify Grief and Rebirth Podcast Page Find Irene on social media: Instagram Facebook X TikTok ✨ Get your copy of Irene's book: They Serve Bagels in Heaven: One Couple's Story of Love, Eternity, and the Cosmic Importance of Everyday Life Get access to The Live Your Most Evolved Life Summit Replay , where we showcase a synergy of talent that will heighten your intuition and will undoubtedly illuminate, enlighten, and spark your soul on your evolutionary journey towards ascension. ✨ Sign up for the Grief and Rebirth newsletter to stay up-to-date on forthcoming episodes, events, healing tools, and announcements. Grief and Rebirth LLC is an affiliate, and we may earn a commission from purchases made through recommendations of products and services mentioned on the website, email, and social media channels including Facebook, Instagram, Tik Tok and YouTube. This commission helps to support the podcast and allows us to continue providing valuable information and resources to our audience. We only recommend products and services that we have personally used or thoroughly researched and believe will be helpful to our community. It will never cost you more to use our affiliate links and sometimes it will even save you money. Thank you for your ongoing support.