Bill Murphy: Is It Possible to Overcome Devastating Trauma from an Over-the-Top Abusive Childhood and Thrive?

Bill Murphy is a multi-faceted business and life coach, a highly regarded entrepreneur in real estate, a successful author who is dedicated to helping others heal, and a dedicated advocate for mental health and wellness. With a passion for fitness and a commitment to giving back, Bill has completed multiple marathons, ultramarathons, and Ironman competitions; he holds a second-degree black belt in the self-defense technique called Krav Maga, and he has raised over $525,000 for various charities. And if Bill's accomplishments weren’t impressive enough, add having overcome much devastating trauma from an over-the-top abusive childhood, mental health challenges, and PTSD. In his bestselling book titled “ Thriving Through the Storm: Nine Principles to Help You Overcome Any Adversity ,” Bill has an important message that syncs with the mission of G & R Podcast: When a storm hits, we have three choices: give up and become a victim; do what we can to survive; or learn to thrive. Bill not only survived; he healed, transformed, and learned to thrive. This is an inspiring interview with a man who has achieved remarkable healing and growth to become a role model for many others! IN THIS EPISODE, YOU’LL HEAR ABOUT THINGS LIKE: Bill’s horrific, abuse-filled childhood that was spent in survival mode. How learning to “let go” of intense blinders brought about a remarkable breakthrough in Bill’s life. Bill’s journey to heal and transform the traumas from his childhood. The wonderful “silver linings” Bill discovered when he began to make peace with his past. Bill’s inspiring story of overcoming an unexpected crisis to finish a marathon. Why moving from success to significance is about giving back. SOME QUESTIONS IRENE ASKS BILL: How did you forgive yourself and your father for your abusive childhood? In what ways did you learn to break through your negative patterns, and what are your important tips for controlling emotions? How did you learn how to break out, take action, and make better choices when facing adversity? What positive lessons did you learn from your past mistakes that have shaped who you are today? What is the science behind the “power of positive thinking,” and what is the “high performance” mindset?