Paula Chambers: Are You Aware That Sensing Your Body And Moving With Conscious Intent Are Tremendously Powerful Tools For Healing And Self-Support?

Writer and dance healer Paula Chambers is the 12th inspiring interviewee in the G & R Podcast’s Rebirth series. She was raised in Los Angeles by an actress mom and filmmaker dad, grew up steeped in show business, and spent her 20s in that world, working as an Assistant Director in movies and television for five years. Paula changed careers at 29 and spent the next decade in graduate school preparing to be an English professor, finishing her Ph.D. in 2000 and becoming a grant writer while also managing an online community. In 2010, she discovered NIA Technique mindful dance fitness, fell in love with it, and was inspired to become an NIA Technique mindful dance fitness instructor. NIA led Paula’s self-reinvention from developmental trauma to transformation and Rebirth and brought her physical and emotional healing. Support this podcast: https://anchor.fm/griefandrebirth/support