About this episode
Have you ever had the experience of trying to meditate, only to find yourself constantly frustrated that you're endlessly distracted? Have no fear! Thomas offers a simple, proven remedy to turn this deficit into a great strength. Your practice will never be the same. Also, join us for our home retreat, Sep. 12th: https://lowerlightswisdom.org/upcomingevents/home-retreat-a-day-of-sacred-living