About this episode
Kelly is a mindfulness trainer and author of The Blind Spot Effect: How to Stop Missing What's Right in Front of You . She has developed mindfulness trainings in diverse places from the United Nations to San Quentin Prison. In this conversation, Kelly exudes dharma from every pore and offers a direct taste of the ancient practice of Yoga Nidra. This one is a special treat. Want to leave a voicemail for the team? Ask Thomas a practice question? Request a special topic for a future episode? Click here .