The Anti-Aging Protocol: Skin Aging, Muscle Aging and Nutrition Optimisation with Dr Brad Stanfield

Did you know that our skin is the largest organ in the body? Despite its importance, many of us struggle with keeping it young, healthy, and firm. Today I speak with Dr Brad Stanfield, a medical doctor practising in New Zealand who speaks about various ways to optimise your life for longevity but one of his topics really stood out to me- how to reverse skin ageing. In this episode Dr Brad and I discuss: What do we currently know and understand when it comes to longevity? What are the biggest misconceptions in this space? Top two nutrients for longevity and why - for the gen population Skin ageing Hyaluronic acid - what it is and why is this good to supplement with Sunscreen Collagen peptides SYDNEY NACC EVENT - TICKETS HERE neuroathletics.com.au/nacc Sponsors: LMNT - drinklmnt.com/NEURO - CODE NEURO Timeline - timelinenutrition.com/neuro - CODE NEURO Find Brad here: Youtube.com/@DrBradStanfield twitter.com/BradStanfieldMD You can follow me or contact me here --- Newsletter: https://bit.ly/3ewI5P0 Instagram : louisanicola_ Twitter : louisanicola_ The Neuro Athletics Newsletter Instagram : @louisanicola_ Twitter : @louisanicola_ YouTube : @Louisa Nicola The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell, Dr Ray Dorsy, Dr Dale Bredeson, Dr. Ben Bikman Learn more about your ad choices. Visit megaphone.fm/adchoices