Fitting in Health (plus a family vacation postmortem!) Ep 105

Sarah covers the family's summer trip. Laura and Sarah explore ways to fit in health, exercise, sleep, healthy eating, and mental health. In the Q&A, a listener question on ramping up her career. Sponsors: Door Dash - an online food delivery platform working with over 300,000 stores. For $5 off your first order, enter code Best Of at checkout MM LaFleur - a clothing company with beautiful classics for work and excellent service. To enjoy $25 off your first purchase, enter code BESTOF at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.