IE028 Steph Baron: The Art of Being You: Wellness, Yoga, and Self-Discovery

In this episode of Inspired Evolution, we welcome the inspiring Steph Baron. Steph is a yoga practitioner and educator who has a deep passion for holistic wellness, yoga, meditation, mindfulness and the healing arts. Steph is unapologetically herself and inspires others to be the same; to find the strength and courage to be free, to be you. Steph is committed to helping people explore the ways in which they can reconnect with their innate joy and freedom. Steph’s yoga work is not just about connecting people to their bodies, but connecting people back to their truly wacky, unique and vibrant self. We discuss modern lifestyles, and reasons to become distracted and disconnected from self and others in this currently rather complicated state of the world. Steph reminds us to be ourselves above all else, to keep growing in those areas which feel a little bit scary and a little bit confronting, and to move into spaces of new growth as they become clearer. This in-turn pulls us to stay Creative and to think outside the box, following threads of creativity as they arise. In Steph’s example this includes exploring new cities, creating new content and saying yes to professional endeavours which serve to expand her. And to ensure that we don’t get into a rut with it all, Steph’s vibe is a great reminder to keep it fun! Calling for us to get out into nature and have a play, life doesn’t have to be so serious! And most importantly, to keep doing the things you love. Steph’ story highlights how to live in a joyful way: For Steph, following her bliss comes as a practice, it’s a feeling of being connected to spirit and knowing when spirit talks. This conversation about Health and Purpose is extremely valuable, highlighting the importance of health and the inherent wisdom latent within, our destiny to live life to the fullest. In this conversation, we discuss Steph Baron’s habits, hacks, philosophies, and tools that have formed the threads of her success, happiness, health, and wealth. This is a story about getting totally conscious and connected to source wisdom and honouring our intuition which is experienced through our emotions. All so that you can go out there and embrace life, allowing for life to embrace you – the amazing be-ing that you really are! Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.