About this episode
🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE? 📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life 🎬 IN OUR EPISODE: 00:00 - Episode trailer 03:01 - Welcome Julia 04:12 - The 5 amino acids of the Mood Cure: amino acid 1 12:57 - Artificial light and cravings 17:38 - Amino acid 2 29:22 - How intentionally corrupt is our food? 31:33 - Amino acid 3 33:59 - Amino acid 4 36:34 - Amino acid 5 37:51 - Gaba and it's impact on the nervous system 39:47 - Do we inherit or develop mental predispositions? 43:15 - Seismic event of the 70s that changed global and diet mental health 44:37 - Sugar cravings and vital fat consumption 51:35 - Diet battles and thoughts on the carnivore diet 56:16 - Can you take these aminos long term? 58:44 - Elimination diets 1:12:10 - Food ancestry & dwindling nutritional profiling 1:17:07 - When the cravings extend to alcohol & drugs 1:20:48 - Diet guidelines to cure all craving 1:22:59 - Current shifts towards nutritional awareness 1:25:35 - Connect with Julia Ross 📖 Check out Julia Ross' books: 📚 The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control https://www.amazon.com.au/Craving-Cure-Identify-Activate-Appetite-ebook/dp/B0717439M4?qid=1698035650&refinements=p_27%3AJulia+Ross&s=digital-text&sr=1-4&text=Julia+Ross&linkCode=ll1&tag=inspired0b-22&linkId=9b09dd383cd7338f1fc8ef36b90378f7&ref_=as_li_ss_tl 💊 The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements https://www.amazon.com.au/Mood-Cure-Charge-Emotions-Supplements-ebook/dp/B008IWZMY6?qid=1698035650&refinements=p_27%3AJulia+Ross&s=digital-text&sr=1-1&text=Julia+Ross&linkCode=ll1&tag=inspired0b-22&linkId=e4803041d11bd54b8ffb1dc574b90926&ref_=as_li_ss_tl 🥦 The Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally https://www.amazon.com.au/Diet-Cure-Rebalance-Chemistry-Swings-Naturally-ebook/dp/B0083T6MKW?qid=1698035650&refinements=p_27%3AJulia+Ross&s=digital-text&sr=1-6&text=Julia+Ross&linkCode=ll1&tag=inspired0b-22&linkId=c7082e36bb20e96c5271463fc0f9a688&ref_=as_li_ss_tl 🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ 🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITY Website: https://www.inspiredevolution.com/ YouTube: https://www.youtube.com/@inspiredevolution/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/inspiredevolution/ TikTok: https://www.tiktok.com/@inspired_evolution/ 🔗 CONNECT WITH JULIA ROSS Website: https://www.juliarosscures.com/ Facebook: https://www.facebook.com/juliarosscures/ 🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance 🌈 STAY INSPIRED & KEEP EVOLVING ! 👀 SEE YOU IN THE NEXT ONE ! 🙌 YEW ! Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.