About this episode
🚀 Finally READY to LIVE the SPIRITUALLY ALIGNED LIFE you've DREAMED of, filled with DEEP PASSION and HIGHER PURPOSE? 📅 Click to SCHEDULE your COMPLIMENTARY COACHING STRATEGY SESSION and STEP INTO YOUR HIGHER PURPOSE HERE & NOW: https://amrit.coach/life 🎬 IN OUR EPISODE: 00:00 - Episode trailer 02:29 - Welcome Aaron 04:35 - Aaron's near death experience 11:59 - Yoga & tapas 20:34 - Common yoga ailments 22:28 - Do tight hips equate to held emotions? 27:02 - The difference between stretching and muscle activation 40:04 - Longevity & the ayama approach 43:48 - How long does it take to build back the neuromuscular connection? 47:21 - Inviting discipline into your practice 50:10 - How to approach muscle activation 1:00:36 - How emotions work their way into the body 1:08:28 - How did you become the naked yogi? 1:14:45 - Overcoming shame 1:23:53 - What does osa mean? 1:35:53 - Visit the Blu Osa in Costa Rica 1:28:36 - What is your life's purpose? 1:31:05 - Thank you Aaron 🎙️ LISTEN & SUBSCRIBE TO OUR AUDIO PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ 🤝 JOIN OUR INSPIRED EVOLUTION COMMUNITY Website: https://www.inspiredevolution.com/ YouTube: https://www.youtube.com/@inspiredevolution/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/inspiredevolution/ TikTok: https://www.tiktok.com/@inspired_evolution/ 🔗 CONNECT WITH YOGI AARON Website: https://www.yogiaaron.com/ YouTube: https://www.youtube.com/@YogiAaron/ Instagram: https://www.instagram.com/yogi_aaron/ Facebook: https://www.facebook.com/groups/stopstretching/ Book: https://amzn.to/3xHJmMk/ 7-Day Pain-Free Series: http://smpl.ro/pain-free 🙏 Some of the links in this description are affiliate links. If you make a purchase through these links, we may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel, thank you in advance 🌈 STAY INSPIRED & KEEP EVOLVING ! 👀 SEE YOU IN THE NEXT ONE ! 🙌 YEW ! Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.