About this episode
Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/ LISTEN & SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ IN THIS EPISODE 00:00 - Episode trailer 01:53 - Welcome Freya 03:06 - Are people born empathic or is it something they develop? 08:46 - When empaths take on too much 12:32 - Discernment calibration: how to tell if you're giving from a leaky or full cup 21:38 - How to identify what your needs are 22:52 - Are there empaths that can't determine their feelings from others? 25:45 - The addiction to people pleasing 29:49 - What is the difference between sympathy, empathy and compassion? 46:41 - Setting boundaries with others who struggle with boundaries 52:42 - What is the lone wolf empath 1:00:24 - The strengths and traits of the lone wolf 1:03:09 - No 1 advice for empaths 1:05:49 - Connect with Freya CONNECT WITH FRAYA MORTENSEN Website: https://www.frayamortensen.net/ Youtube: https://www.youtube.com/@frayamortensen/ Instagram: https://www.instagram.com/@empathiccoach/ TikTok: https://www.tiktok.com/@empathiccoach/ Books: https://www.amazon.ca/stores/Fraya-Mortensen/author/B0CG6RPG76?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true/ JOIN THE INSPIRED EVOLUTION COMMUNITY Website: https://www.inspiredevolution.com/ YouTube: https://www.youtube.com/@inspiredevolution/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/inspiredevolution/ TikTok: https://www.tiktok.com/inspired_evolution/ Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏 STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.