Relationship Expert Reveals: How Your Attachment Style is Sabotaging Your Love Life | Thais Gibson

Take the quiz to find out your attachment style: https://attachment.personaldevelopmentschool.com/quiz Read Thais Gibson's book, Learning Love: Building the Best Relationships of Your Life Using Integrated Attachment Theory: https://www.amazon.com.au/gp/product/B0CFGFV5CH?&linkCode=ll1&tag=inspired0b-22&linkId=e8b6649f533dc95880b211bd379d1f01&ref_=as_li_ss_tl TUNE IN 00:00 - Episode trailer 03:14 - How do we get programmed so early on as children? 08:46 - How to identify trauma 13:36 - Reprogramming the subconscious mind 21:07 - Building a bridge between the conscious and the unconscious 23:25 - Attachment theory 28:37 - Approach based vs learned helplessness 32:52 - How to approach your child’s tantrum 35:06 - Is interdependence the holy grail of relationship theory? 40:06 - Communicating your needs effectively without coming across as a victim 44:01 - The anxious preoccupied 46:24 - The fearful avoidant 54:31 - The dismissive avoidant 58:21 - Abandonment and neglect as a child 1:00:48 - Attunement, healing and coming back to securely attached style LISTEN & SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ CONNECT WITH THAIS GIBSON Website: https://www.personaldevelopmentschool.com/ YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos/ Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ JOIN THE INSPIRED EVOLUTION COMMUNITY Website: https://www.inspiredevolution.com/ YouTube: https://www.youtube.com/@inspiredevolution/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/inspiredevolution/ TikTok: https://www.tiktok.com/inspired_evolution/ Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏 STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.