How Spirituality PROTECTS Your BRAIN from DEPRESSION & DESPAIR | Dr Lisa Miller | The Awakened Brain

TUNE IN 00:00 - Episode trailer 06:29 - Does spirituality inoculate you against depression? 13:51 - We have been educated out of spiritual awareness 15:54 - Spirituality Mind Body Institute, Columbia University 20:09 - The awakened brain 27:49 - What is dysthymia? 33:32 - Shared moment of universal spirituality on Yom Kippur 42:49 - Is there a collective shift happening right now? 46:39 - What is the signature of the awakened brain 53:58 - Late Dr Gary Weaver’s practice to break through 58:16 - About The Awakened Brain book 1:00:30 - What does quest mean? 1:03:53 - What are synchronicities? 1:05:49 - The Road of Life Practice 1:11:29 - How do you feel into your higher purpose? 1:15:09 - Connect with Lisa LISTEN & SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ CONNECT WITH DR LISA MILLER Website: https://www.lisamillerphd.com/ Instagram: https://www.instagram.com/dr.lisamiller/ JOIN THE INSPIRED EVOLUTION COMMUNITY Website: https://www.inspiredevolution/ YouTube: https://www.youtube.com/@inspiredevolution/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/inspiredevolution/ STAY INSPIRED & KEEP EVOLVING YEW Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.