IE250 Mark Walsh: Embodiment Mastery: Healing Trauma & Unleashing the Power of Presence

Mr Embodiment, Mark Walsh is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation. He hosts The Embodiment Podcast, and led The Embodiment Conference. Seeing a theme yet? He founded the Embodied Facilitator Course, and has trained over 2000 embodiment coaches in over 40 countries. He gained an honours in psychology (despite been an alcoholic at the time), taught companies including Google, Unilever, Shell, and L’Oreal as well as yogis, NGOs, police officers and several militaries. He has worked in war zones, and entertained over 50,000 children. Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation. Mark joins Amrit to offer his masterclass on embodied leadership. They discuss how to utilise embodiment training to build trust within yourself and ultimately create genuine connections with others. Mark teaches us how to harness the skills to communicate and connect beyond words and physiology. Drop in for tips on tuning in with yourself using state and trait theory. TUNE IN 02:03 - How Mark Walsh became Mr Embodiment 07:21 - Is embodiment harnessing the intelligence of your physiology? 09:35 - The body and it’s links with emotional, intuitive and spiritual intelligence 14:12 - Communication beyond words 17:48 - Here’s why you are less reactive when embodied 23:11 - How to utilise embodiment training to learn to trust yourself 26:11 - Tuning into yourself = state + trait 36:58 - Top 3 common embodiment mistakes of the disembodied age 39:04 - How your community and connections impacts embodiment 41:06 - Moving through trauma 44:15 - Down regulating your nervous system 46:12 - Unpopular opinion: mindfulness & meditation doesn’t install virtue within you LISTEN & SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ CONNECT WITH MARK WALSH Website: https://embodimentunlimited.com/ Facebook: https://www.facebook.com/mark.walsh.9256/ Instagram: https://www.instagram.com/warkmalsh/ YouTube: https://www.youtube.com/@Theembodimentchannel/ Embodied Facilitator: https://embodimentunlimited.com/ JOIN THE INSPIRED EVOLUTION COMMUNITY Website: https://www.inspiredevolution/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/inspiredevolution/ YouTube: https://www.youtube.com/com/inspiredevolution/ Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.