About this episode
Jeff Krasno has become a global trailblazer for holistic health and wellness as the founder and CEO of Commune Media, host of the Commune podcast, creator and chairman of worldwide wellness events Wanderlust, as well as integrating yoga and mindfulness curricula into the public school system via Pure Edge He joins Amrit on the podcast this week to unpack community as a central pillar of health and explore ways we can cultivate a sense of community into our lives in every moment TUNE IN 02:59 - Finding mutual connection between personal and societal health 11:55 - Stepping off the hedonic hamster wheel when capitalism capitalises on YOU 16:40 - The external exploration of life is an internal journey of the self 25:50 - Community is the antidote to all health concerns incl the no 1 epidemic in the US 40:21 - How to stay optimistic while waking up the wider community 48:15 - A community building toolkit 58:16 - Jeff’s vision of ‘a new enlightenment’ for a better tomorrow LISTEN & SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ CONNECT WITH JEFF KRASNO Website: http://www.jeffkrasno.com/ Instagram: http://www.instagram.com/jeffkrasno/ Facebook: http://www.facebook.com/jeff.krasno/ JOIN THE INSPIRED EVOLUTION COMMUNITY Website: https://inspiredevolution.com/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/InspiredEvolution/ YouTube: https://www.youtube.com/InspiredEvolution/ Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.