IE223 Kristina Mand-Lakhiani: Radical Self-Acceptance: Embrace Your True Self for Authentic Success & Power (Becoming Flawsome)

Amrit is joined by entrepreneur and international speaker, Kristina Mand-Lakhiani Kristina co-founded Mindvalley with her then-husband Vishen from its roots as a small meditation business that was operating out of the couple’s apartment in New York, to the global educational organisation that it is now. Mindvalley offers top training for peak human performance to hundreds of thousands of students all around the world Kristina and Amrit talk the importance of self acceptance on the path of personal growth and development, how authenticity and honesty can’t be separated, mindful parenting, conscious uncoupling and more TUNE IN 02:18 - Full acceptance of yourself vs the desire to change 14:02 - How to accept the global challenges of the world 22:59 - Exploring the grieving process & coping mechanisms 26:24 - The path to authenticity starts with being honest with yourself 32:52 - Breaking the masculine compulsion of needing to know all 36:16 - An objective view on cancel culture 37:52 - Kristina's 3 biggest life lessons will shock you 46:30 - Kristina's 3 biggest lessons from parenting 48:01 - 1. Ask for help 48:06 - 2. Say no to perfectionism 50:32 - 3. Love alone is not enough 52:19 - Kristina’s 3 biggest lessons in relationships 54:23 - 1. Accept that your partner doesn't owe you anything 56:17 - 2. Relationships don’t have to be hard work 57:38 - 3. Conscious uncoupling 59:41 - Kristina’s top books for personal development Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.