IE219 Dr. Taylor Sittler: Health Tech Revolution: Unlocking Futuristic Levels of Personalized Medicine & Metabolic Mastery (Levels)

Amrit is joined by Physician, Entrepreneur and Head of Research at Levels, Taylor Sittler In this episode they explore the future of health care, personalising medicine, prioritising health over disease and honing in on the body’s innate resilience TUNE IN 02:36 - Health and tech convergence: a preventative look at wellbeing 06:40 - The future of health care swings back to basics focusing on health and not disease 12:21 - Understanding the fundamentals of hormones 21:13 - Where's the sex appeal in a healthy balanced life? 25:34 - The truth behind EMF bluetooth radiation and health trackers 32:13 - The body's response to stressors is the key to ALL aspects of health 33:39 - How to tackle the multidimensionality of stressors an average person faces in a day 40:54 - A simple 3-point check list to build resilience 43:36 - Recovery is essential to developing adaptability 46:47 - Allostasis and the future of health care with Levels LISTEN & SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/ Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/ CONNECT WITH TAYLOR SITTLER & LEVELS Website: https://www.levelshealth.com/ Instagram: https://www.instagram.com/levels/ Youtube: https://www.youtube.com/LevelsHealth/ Twitter: https://www.twitter.com/levels/ JOIN THE INSPIRED EVOLUTION COMMUNITY Website: https://inspiredevolution.com/ Instagram: https://www.instagram.com/inspired_evolution/ Facebook: https://www.facebook.com/InspiredEvolution/ YouTube: https://www.youtube.com/InspiredEvolution/ Support this show http://supporter.acast.com/inspiredevolution . Hosted on Acast. See acast.com/privacy for more information.