About this episode
Last week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: The not-so-appetizing topic of plastic bits we're unknowingly snacking on and how it ties to atherosclerosis. The fizzing truth about soda pop consumption, linking it to atrial fibrillation and heart disease risks. How skimping on your beauty sleep could be a fast pass to diabetes type 2. A deep dive into a seaweed supplement that might just be the secret sauce to shrinking carotid plaque. Check it out here: Arterosil HPR 60 Vegan Capsules . The main event? A groundbreaking discussion on animal protein, with a spotlight on leucine, and its connection to atherosclerosis. This isn't just any chat; Dr. Kahn unpacks sophisticated research involving both humans and animals, showing how legumes and other plant proteins stack up against meaty counterparts. Spoiler alert: the evidence is stacking up nicely for team plant-based. Don't miss out on this action-packed episode. And hey, speaking of not missing out, the Reversing Heart Disease Summit kicks off on 3/12/24. You're just a click away from securing your spot. Register now at Reversing Heart Disease Summit 2024 .