Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics

Today we have another Q and A episode for you and we are going to be covering the following topics: How to choose the right milk for your nutritional needs Whether or not it is nutirtionally better to choose whole wheat pasta vs. regular options The dangers of storing rice impoperly Microplastics and our health Tune into the show to hear more. Remember if you want to have your question answered in a future Q and A episode you can submit your questions here along with a donation of any amount: Submit here Check out the new podcast website Take advantage of Legion Athletics BOGO sale Use code "Chavez" at checkout for 20% off or your first order or 2X rewards points after that. Enjoying the show or have a questions about a particular topic? Send us a message here. Support the show Do you enjoy the show and want to support it? Here are some ways you can 👇🏽 Purchase supplements via Legion Or Fullscript Join the Nutrition Mastery Blueprint Course Leave a one-time Paypal donation