Q and A: Digestive Issues, Is Milk Healthy?, Sugar and Inflammation, MLM Supplements, and More

Welcome back to another Q and A episode! On this episode we are going to be doing another Q and A episode and we are going to answer the following questions: What to do if you have a digestive issue? Is milk harmful to your health? Does sugar cause inflammation? What is my opinion on MLM supplements Are dietitians being paid to downplay the harms of "junk food" on social media? And more. Tune into the show to hear more. Gut Health Accounts on Instagram: https://www.instagram.com/aysa.nutrition/ https://www.instagram.com/inclusive.ibs.dietitian/ https://www.instagram.com/andreahardyrd/ Milk Consumption and Health Outcomes Research Paper https://pubmed.ncbi.nlm.nih.gov/33413488/ Glucose Spikes Episode Washington Post Article Enjoying the show or have a questions about a particular topic? Send us a message here. Support the show Do you enjoy the show and want to support it? Here are some ways you can 👇🏽 Purchase supplements via Legion Or Fullscript Join the Nutrition Mastery Blueprint Course Leave a one-time Paypal donation